我喜欢好莱坞星球上的Cap'n Crunch Chicken！老实说，我不能去那里，没有订购这个喜爱的开胃菜。这个船长咬鸡有一个美味的美味甜咬伤，而且与你尝试的任何其他东西不同。GydF4y2Ba
Captain Crunch Chicken
I first tried Captain Crunch Chicken when Planet Hollywood opened in Las Vegas. Captain Crunch cereal was always a favorite of mine as a kid, and the idea of it breading chicken was so intriguing! It did not disappoint. The coating on the chicken is crunchy and yummy and bursting with flavor. On the inside, the chicken is moist and tender. The sweet honey mustard sauce balances out the flavors of the chicken perfectly. We also sometimes like to dip the chicken in fry sauce (recipeHERE）。它还使得有一个伟大的开胃菜来观看你最喜欢的团队比赛。GydF4y2Ba
This recipe for Captain Crunch Chicken is a real kid pleaser, my daughter couldn’t get enough of them! Kids love the lightly sweet crunchy flavor of this chicken and tangy dip. My kids especially like to make them with our potato wedges and some carrot sticks or cucumber slices for a dinner of finger foods. This chicken is a meal the whole family will love again and again.
More Chicken Recipes
We have so many delicious chicken recipes, it’s hard to pick a favorite. We like to get the big bags of frozen chicken and use it to make all kinds of dishes. You can find all our best chicken recipesHERE。GydF4y2Ba
More Copycat Recipes
If you like copycat restaurant recipes you are in luck! We have a big selection of restaurant favorites from sit down dining, to quick service, to fast food selections that you have got to check out. Find the full listHERE。GydF4y2Ba
如何制作船长咬鸡GydF4y2Ba
配料GydF4y2Ba
- 2GydF4y2Bachicken breastsboneless, skinless
- 1GydF4y2Ba杯子GydF4y2Ba酪GydF4y2Ba
- 1GydF4y2Ba蛋GydF4y2Ba
- 2GydF4y2Ba杯子sCap’n Crunch cereal
- ½GydF4y2Ba杯子GydF4y2Bapanko bread crumbs
- ½GydF4y2Ba杯子GydF4y2BaWondra面粉GydF4y2Ba
- ½GydF4y2Bateaspoononion powder
- ½GydF4y2Bateaspoon蒜粉GydF4y2Ba
- ½GydF4y2Bateaspoon盐GydF4y2Ba
- ¼GydF4y2Bateaspoon胡椒GydF4y2Ba
- 植物油GydF4y2Ba
克里奥尔芥末酱：GydF4y2Ba
- 2GydF4y2Ba汤匙GydF4y2BaGrey Poupon dijon mustard
- 3.GydF4y2Ba汤匙GydF4y2Ba蛋黄酱GydF4y2Ba
蜂蜜芥末酱：GydF4y2Ba
- 1GydF4y2Bateaspoonyellow mustard
- 1GydF4y2Bateaspoonhoney
Instructions
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Use a kitchen mallet or rolling pin to flatten each chicken breast to about 1 inch thick. Cut each chicken breast (lengthwise) into 4 to 6 long slices to make the chicken strips. Place chicken in a bowl, cover with buttermilk, and marinate several hours or overnight.
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使用食品处理器或搅拌机，将Cap'n Crunch谷物碾成面包屑。您还可以将谷物放入可重新密封的塑料袋中，挤出所有空气，并用擀面杖滚动它，直到谷物被压碎成面包屑。将谷物面包屑放入碗中，加入面包屑，面粉，洋葱粉，大蒜粉，盐和胡椒粉。搅拌均匀。GydF4y2Ba
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用2英寸的植物油填充一个深煎锅。加热至375度。GydF4y2Ba
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从Buttermilk Marinade中取出鸡并放在一边。将一个鸡蛋搅拌成剩下的腌料。GydF4y2Ba
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在酪蛋白/蛋混合物中一次浸入一条鸡肉条，然后在谷物面包混合物中涂上每件。GydF4y2Ba
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Fry each chicken strip for 4 to 6 minutes or until golden brown.
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当完全煮熟,把每个鸡带paper towel or rack to drain the oil. Serve hot with chilled Creole Mustard Sauce and/ or Honey Mustard Sauce on the side for dipping. The chicken is also delicious dipped in炒酱汁GydF4y2Ba。GydF4y2Ba
For the sauces:
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Blend ingredients together well. Chill for at least one hour before serving.
旋律GydF4y2Basays
I tried this many years ago and it is so good! I had totally forgotten about it though until now. Thanks for sharing this great recipe!
亚伦和克里斯蒂GydF4y2Basays
Great recipe!!! I made this for dinner tonight and everyone loved it (which for my picky family is saying a lot!!!) Thanks!
艾琳GydF4y2Basays
Now I know what to make with all of that Cap'n Crunch cereal I got for cheap at Smith's!
Marianne.GydF4y2Basays
你认为它可以以更健康的方式制作吗？GydF4y2Ba
Jasminesays
Just made this its amazing. I only let it marinate in the buttermilk for 2 hours because I decided to make it last minute, but its still so good. My twins love it! Thanks for the recipe!
Kathysays
In the receipe, does it have to be Wondra flour or is that just a name brand? Can it be just regular flour?
埃里卡GydF4y2Basays
Wondra面粉is just a lighter flour that makes it extra tasty… regular flour would work OK though!
sherrysays
什么是煎酱，请告诉我谢谢你GydF4y2Ba
Donnasays
Fry sauce is kind of a regional thing in Utah and Idaho. It’s basically ketchup and mayonnaise mixed together. Some people get all fancy and add a tiny bit of mustard or BBQ sauce too. You can customize it however you want. All proportions are “to taste”. Start with a big blob of ketchup and add mayo until it’s nice and light pink and creamy. Yummy!
Tanya.GydF4y2Basays
This was great! I used the exact ingredients and fried it in my “Mac Fry.” The texture of the chicken came out crispy on the outside, moist on the inside. Mine must have been really thin because they cooked in less than two minutes. My entire family of seven ate it which is saying a lot.
Donnasays
当你进入酪乳时，在酪乳般的酪蛋白中调味，然后你的鸡吸收调味料。新鲜的草药很好地工作。我还尝试了其他涂料和许多其他谷物的工作。只要你被轻松和烹饪爱抚你的晚餐或任何东西都很棒。也使用朋友家庭，以及邻居作为测试人员。只是玩得开心。!!!!!GydF4y2Ba
回声GydF4y2Basays
Thank you so much for your comment – I agree 100%
preceeh.GydF4y2Basays
谢谢你发布这个..我喜欢它GydF4y2Ba
詹GydF4y2Basays
For the cereal do you use all of it or do you leave out the crunch berries?
埃里卡GydF4y2Basays
No crunch berries. You can get plain cereal without the crunch berries so you don’t have to pick it out. They even have a variety that you can get at Winco in their bulk bins without the berries. Hope this helps!
Val O.says
I wonder how this would work in an air fryer?
188金宝搏app苹果怎么下载says
我们不熟悉如何将食谱转换为空气炸锅。如果你能弄清楚，请回来让我们知道！GydF4y2Ba
baltisraulsays
昨晚刚刚尝试过这个。我接受了唐娜的建议并将一些调味料放在酪乳中。触感很好。保持它脆脆，放在电线架上。将油炸食品放在纸巾上会蒸汽外壳，并将使其变得不那么脆脆。下次我会尝试无骨皮的大腿GydF4y2Ba
188金宝搏app苹果怎么下载says
伟大的想法，谢谢你敲打你的电线架的想法！肯定是下次尝试！GydF4y2Ba